Stretching Workout at Home 1.0.17
Free Version
Publisher Description
New to the stretching? Don't worry, we'll provide you with detailed instructions and guide you throughout your first experience.
This stretching app is suitable for both men and women. You can customize your splits training based on your own preferences. No equipment needed, training at home or anywhere, anytime. We collect different types of stretching techniques for improving flexibility. Regular stretching keeps muscles long, lean, and flexible. Healthy muscles also help a person with balance problems. It allows you to ease muscle tension and soreness.
We provide:
- Morning stretching
- Bedtime stretching
- Warm-ups
- Cool downs
- Training for beginners
Stretching for all muscle groups:
- Upper body stretching
- Lower body stretching
- Full body stretching
- Lower back stretching
- Neck & shoulder stretching
- Back stretching
- Splits Training
Aim for a program of daily stretches or at least three or four times per week. You'll need to do it over time and remain committed to the process. Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old.
By doing stretching you can:
- Relieve pain
- Boost your circulation
- Increase flexibility
- Improve balance
New to the stretching? Don't worry, we'll provide you with detailed instructions and guide you throughout your first experience.
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Apr 26, 2022
Version 1.0.17
New stretching programs
About Stretching Workout at Home
Stretching Workout at Home is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stretching Workout at Home is Captain Show. The latest version released by its developer is 1.0.17.
To install Stretching Workout at Home on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-04-26 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stretching Workout at Home as malware if the download link is broken.
How to install Stretching Workout at Home on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Stretching Workout at Home is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Stretching Workout at Home is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
